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Regarding a phobia and insomania
Hello,, I'm going through mental conditions because of a dream. I feel stress,anxiety. I'm lack of sleep. everytime negative comes in my mind i get scared and because of this i have headache issue.i have overthinking problem too..!!
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Good day Friend,
Dreams are reflect of your underlying un resolved thoughts and disturbances at your subconcious mind.
Its important to address the root cause with a holistic approach than just treating the symptoms. If you notice the root cause here is your "thought". I.e your overthinking or overwhelming or negative thoughts about your personal life or professional issues leading into negativity or fear or insecurity !!!
Be positive. It's an addressable issue if are willing to make few changes in your mind set, lifestyle, food habbit , few daily routines and follow few techniques.
Next Steps
Feel free to reach me online for further assistance to understand the root cause and suitable recommendation
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Hello there, i can understand how hard it must be for you to deal with these problems. They might be due to your deeper emotional issues. Don't worry, they can be resolved through proper counseling therapy sessions.
Next Steps
Take a counselling therapy session with me.
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Hi, it looks like something is bothering you. It looks like something in the dream has affected you. It looks like you are feeling stressed about something that is causing you to overthink and not get enough sleep. You want to get rid of negative thoughts and feel good. Do not worry you don’t have to feel helpless and stuck you can consult with a Counselor. Counseling sessions will help.
A Counselor will identify what is bothering you and what is causing stress and anxiety.
Next Steps
You can contact me for Counseling session.
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Dear you have severe anxiety and depression....... there are some biological and balance in your brain like serotonin dopamine....Because of that you are facing this issue..... Consult a homoeopathic doctor and a psychologist the combination of both boost your health with no side effect..... When we are in anxiety and depression cannot make attention towards our work.......and please change your place where you live and measure what changed in your thinking process.......
Next Steps
Remember one word from me that mind matters we should care of it.......... by homoeopathy your anxiety and depression reduced and by psychologist you will learn techniques how to cope up with these symptoms naturally....... you will be alright God bless you dear..,.
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Ms. Zuha Afshan
Counselling Psychologist
7 yrs exp
Chennai
Hi there, I can understand how difficult it is for you at the moment. Dreams are interpreted as subconscious fears or beliefs we hold onto. I am here to help you with managing your stress, anxiety, Insomnia and overthinking. We are going to set a goal to work towards it one at a time .
Next Steps
Please book a Counseling Session with me for the same.
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