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Reduce weight after c sec
Can I do cycling nd walk in tred mill after 3 months of ceserean? Weight is gaining as not feeding. Is there any tips to reduce weight as I am 95kg with 164cms
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Hi, Why are you not feeding the baby......it's the best way to loose weight. I suggest do not go for cycling as it not recommended so soon after c section Try doing yoga Wall and jog a lot Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.