Reduce belly fat

Question

Reduce belly fat

Asked for Male, 29 Years

I have Belly fat in body. How to reduce the belly fat ? What kind of exercise and any belt available for reducing fat?

Answers (1)

20000+ health queries resolved in last month

Articles you may like

The Dangers of Deep Belly Fat & How To Reduce It

Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

1

Reduce Belly Fat With These Tips

Dr.vaidyas : Dr. surya Bhagwati

Balance between exercise and diet is the key. Certain foods like sugar and carbohydrates tend to be difficult to digest ... Read more

9

6 Reasons Why You Are Not Losing Belly Fat

Mr. Manish Arya

You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge? Firstly it’s impor ... Read more

6

Reduce Belly Fat With This Exercise

Dr. Yogesh Kumar

You have to admit that belly fat hanging around your belly is the worst enemy of your figure and it is very very hard to ... Read more

51

4 Foods to Fight Belly Fat

Ms.Swati Kapoor

Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable ... Read more

284

Understanding Belly Fat and Weight Loss

Ms.Ashu Gupta

Belly fat also referred to as visceral fat, is a major risk factor for type-2 diabetes and cardiac diseases which are se ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Bipin Ninan Abraham General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Bipin Ninan Abraham

General Physician 7 yrs exp Bangalore

By following a proper diet and doing the right exercises the belly fat can be reduced, it is difficult to get rid of this fat. You can d a combination o high intensity interval training(HIIT) with abs exercises which should help reducing the belly fat. This is a difficult fat to get rid off and will take time.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE