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Red eyes solution for it
I always have red eyes all the time . But our diet have very less vitamin A so i think it may be eye strain or dry eye and started good diet since 1 month which contains green leafy vegetables, carrots, fruits , milk, eggs every day. Since 1 month and i take a multivitamin daily which contains all vitamins, minerals, antioxidant And i take lubricant eye ( REFRESH TEARS) drops two times daily and i limited screen time reduced using digital gadgets like mobile computers etc. I have no other symptoms only except red eyes. I am having Presbyopia since 7 years. No other eye's diseases . please tell what is reason for it and how to make eyes white and healthy.
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Avoid rubbing of your eyes.As rubbing of eyes can release inflammatory products whic can lead to more redness.
Maintain hygiene.
Do cold compression -ice pack massage.
Blink more.
Follow rule of 20-
Means after 20 min of work ,take rest for 20 sec and look at 20feet distance
Reduce brightness of the screen
Away from AC Airflow
Use lubricant drop- refresh liquigel 4 times in a day and before bedtime.
May need physical consultation for thorough slit lamp examination.
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Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
Continue consuming healthy diet.
Stay hydrated.
Can use lubricating eye drop 3-4 times a day.
If redness still persist, you can try eye drop ikul plus twice a day for 2 weeks
Next Steps
consult sos
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl use Refresh tears eye drops, 2drops 4 times a day.pl have vision test and slitlamp eye examination .Good that you are following the best diet,and habits.continue.pl consult ophthalmologist for further evaluation and treatment.
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Dr. Awanjala Varshney
Ophthalmologist/ Eye Surgeon
23 yrs exp
Aligarh
Please put lubricating eye drops at least 4 times. Use bedtime lubricating eye gel. Do not splash water inside the eyes.
You may need some other medications.
Please consult an ophthalmologist online or in clinic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.