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Recommendation for supplements
Hello Dr, my name is Abhishek and I am a Arm wrestler who is doing arm wrestling since two years. Well, arm wrestling is a very interesting game where we mostly use our arms, shoulder, wrist and fingers. More importantly, so to keep this thing, healthy and free from any injury and too increase
the fastest process of recovery. What supplements we should require as I heard about glucosamine, which is good for tendon, joints but which brand and for how many days we can consume ,please let me know?
Answers (3)
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Not for Healthy Joint
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Dr. Kashish Talwar
Orthopedic surgeon
11 yrs exp
Jalandhar
Supplement not required.
Just have good diet and enough natural protein intake
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Tendocare forte.. for 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.