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Recently my father died in hospital
After my father's death, I am feel anxious, negative thoughts coming to my mind, feel of guilt. I don't feel coming out of house, sleeping problems. His face and pain appearing in front of me. I was forced to go for work but unable to concentrate. Fear of looosing my mother and grandmother and imagining the pain which I will not be able to bear and leaving me lonely. Feeling breathlessness and something coming out of my hands and feet. Feeling that I will be alone at my deathbed and will bear the same pain. If left jobless how will I take care of my mother, sister and grandmother. I am worthless and do not have the strength to take my family's responsibility. Who will take care of me and my family
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Although loss is a part of life, I do understand that it affects people in many different ways. What you've described are what could be stated as your grieving process. It's not a step by step process and it varies for different people depending on the circumstances of the loss and the meaning attached to it.
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You could consult a psychologist to help you through this grieving process.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.