Reason for cardiac arrest

Question

Asked for Male, 20 Years

Respected sir/madam I do not have smoking and drinking habits My weight is normal I do not eat non veg and I do not have diabetes,BP,sugar etc.. I exercise for 1 hour a day Please provide me with some more tips on how to prevent heart diseases

Answers (2)

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Dr. Anand Chopda

Cardiologist 14 yrs exp Bangalore

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Daily exercise, yoga meditation, diet , positive thinking

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Dr. Sanjeev Kumar Cardiologist 19 yrs exp Hyderabad · Accepted Answer

Dr. Sanjeev Kumar

Cardiologist 19 yrs exp Hyderabad

You have enough Maintain same It's seen people gain weight stop excercise as they grow please follow the path You will be blessed

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each one teach one

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love is that you didn't talk about it's also important to thank God for all that you are blessed with 🙏