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Reagarding memory.
I took gotukola and memory is improving..I also have irritation.lack of concentration and stress problem..is this medicine enough or better medicine should be taken
Answers (4)
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Make yourself stress-free
need good sleep
intake of nutritious food
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consult me for further advice like yoga and mediation
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You'll have to have a good consultation to fix a medicine.
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you can consult a doctor online for further evaluation
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have proper sleep and daily routines
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, don't worry, U r taking good tonic, U can also take Saraswatarist 4 tsf bid with equal amount of water after meals along with your current medication
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Take Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Yes take some Ayurveda herbs
Do some special yoga
N use some special diet
Chat with me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.