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Ragi java good or bad
Sir,
Drinking morning ragi java
Will cause to diabetes?
My child 9 years i stopped milk iam giving daily 1 glass ragi java. Morning 8am
My age 36 iam also drinking 1 glass.
My dout some videos i saw morning drink java will increase glucose levels.
Please 🙏tell me sir.
Answers (6)
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Ragi Java drinking is meant for spots person . Routinely. It to be taken if you are having sendentart lifestyle. Give your child milk and if child is into long distant running then ragi java water is good
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Ragi java doesn't increase your sugar value it actually controlls the sugar level.. moreover ragi is a rich source in calcium it helps in preventing osteoporosis and bone weakness....so u can take it ...
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No, ragi java does not cause diabetes. In fact, ragi is considered a good option for people with diabetes because it has a low glycemic index (GI), is rich in fiber, and contains polyphenols that help regulate blood sugar levels.
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Consult for more tips
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
It may not cause Diabetes. But little quantities of any food can be taken . Low glycaemic index foods can be taken.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Unlikely.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.