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QUERY REGARDING TOO MUCH SLEEP
I sleep a lot. I sleep almost 10 hrs in 24 hrs or even more. Is it true that if we sleep more our brain cells tend to die and it affects our memory?
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No nothing dies by excessive sleeping! But 7 to 8 hours sleep is enough for brain to feel refreshed!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Are You Getting Enough Sleep?

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