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Query on neck hump
The back side of the neck is swelling and day by day it is paining . Now I am unable to work properly. What's the solution for this? Recommend any brace for this?
Answers (6)
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Consult in person or online for proper assessment to suggest proper treatment.
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Taken your occupation as a student into consideration, it appears to be an issue of abnormal postures associated with muscle pathology..
To further better opinion on whether to or not to opt for braces, need a complete evaluation.
So, kindly go through an through examination.
Next Steps
consult a physiotherapist
Health Tips
correct your lifestyle,
ergonomic changes required
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Dr. Aishwarya Sunil Kshirsagar (PT)
Physiotherapist
5 yrs exp
Pune
Its due to poor posture may be due to your working profession
Next Steps
you can do online consultation for proper physiotherapy protocol on posture correction which can help to gain correct posture and relieve pain
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Dr. Afsa Rafiq (PT)
Physiotherapist
4 yrs exp
Srinagar
It may be due to infection consult to doctor for this and may be due to muscle strain spasm consult to doctor
Next Steps
Maintain good posture
Apply heat and cold
Health Tips
Avoid activites that worsen your pain
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
No brace is required as such. Please take an appointment online so that it can be assessed, and then the treatment plan can be provided.
Next Steps
Maintain correct posture
Health Tips
Avoid neck forward, bending and lifting heavyweights
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
Hi please take an online consultation for best diagnosis and treatment.
Next Steps
Maybe a Postural issue.
Health Tips
To take care of your regular working posture.
Neck exercise stretching and strengthening under supervision of qualified Physio.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.