Pulse is high bp 140/90
This bp and pulse is going up on exertion and stress. once i take deep breadth it falls to normal levels
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Hello , Your body produces a surge of hormones when you're in a stressful and during exercise . These hormones temporarily increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow. You can reduce your stress by doing yoga ,meditation and breathing exercises. Don't take salty food items like chips etc....
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