Hi, I am a just college passout girl having very good job in hand and everything going well in life. But since long time, I am not feeling happy even though no reason. I always feel some sad stuff inside me. My mind always having some thoughts running inside 24*7. I don't know what should I do to get rid of this.
Answers (1)
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Hi!
You should not struggle in getting rid of it as that will only add momentum to it.
Take it as a patch, this too will pass.
Remember when we put a imaginary mental state (happiness, success) in front of us to be pursued , it brings a downer
Thoughts are uninterrupted , without a pause for everyone, and you cannot control them, doo not try to control them as you would be doing it only with the help off thought, which would only aggravate the problem
http://innerandouterhappiness.blogspot.in/
may read this short write-up
Next Steps
sit back and let this fade away on its own....life is a series of ups and downs......you cannot evade one and choose other!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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