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Psychological/ Mental issue
I am male of age 28 years. Since last 7-8 month I was in stress and depression as I didn't got the job from my MBA placement but now as I got the decent job still I am not at all feeling happy or anything. I also don't want to talk about it to anyone. I still feel the same as I was feeling since 7-8 months.
I want to come out of this sadness. Kindly help.
Answers (5)
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Hello .needs detailed evaluation and assessment. Kindly consult a psychiatric for same. Feel free to contact me from practo online.
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Hello Practo User
I can understand your state of mind and how it might be impacting your daily life. These symptoms are suggestive of depressive mood wherein one might experience symptoms like low mood, loss of appetite, disturbed sleep, poor memory and low motivation to do work. It is suggested that you seek professional help from clinical psychologist for proper diagnosis and better management of symptoms. Try engaging in mind relaxing exercise like yoga and meditation. Maintain a positive attitude-make an effort to replace negative thoughts with positive ones. You can also reach out to me through the practo app for any further help and guidance.
Next Steps
Consult a clinical psychologist
Health Tips
Maintain a thought journal, engage yourself in a hobby activity, Eat healthy and exercise regularly
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Meet a psychologist in your city personally.
There could be some reason for your Anxiety.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.