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Psychological help
I m becoming self destructive aggressive. throwing things have become common trait
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Care AI Shimmer
Hi . You have get therapy for your aggression control and aggressive behaviour. It's not that you are bad. The psychologist will just guide to follow certain exercises , to be calm, to relax, to avoid frustrations. With their u can easily come out of Ur anger. Dont goto self destructions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.