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Hi I feel mentally unhealthy, but i am not sure how to explain myself to therapist, how can i prepare myself to see a psycho therapist..
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Hello. It seems more of an issue of ambivalence with you than confusion.
I would advise seeking consultation with a psychiatrist or a therapist. Rest of the process would happen automatically. Good luck.
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Dr. Bhagwat N Rajput
Psychiatrist
18 yrs exp
Delhi
Need to prepare ..Good psychotherapist will help u in. Conversion ..feel free to contact...
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Dr. Deepak Charan
Psychiatrist
11 yrs exp
Bareilly
Hello,
Ok. Suppose you have body pain and you are having difficulties in doing your routine work so do you go to a physician to get rid of your physical problem.
So now you have some difficulties with your mind and mood so if you are having some dysfunction in your social, personal , occupation life then seek a help like you do in case of your physical problem .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.