Psychiatrist or Psychologist

Question

Asked for Male, 36 Years

Hi. As a general checkkup on stress and possible onset of depression related symptoms, should I see a psychiatrist or psychologist? Also should I really see a specialist or try for alternative therapies such as meditation, yoga etc?

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Ms. Sayli Anavkar Counselling Psychologist 7 yrs exp Mumbai · Accepted Answer

Ms. Sayli Anavkar

Counselling Psychologist 7 yrs exp Mumbai

Hello,I would suggest you to see a psychologist to figure what's going on instead of diagnosing your concern on your own. Alternative therapies may help too , however as an aid to psychotherapy.

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