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Protine intake.
I used to take whey protein and it caused me savior acne problem. So I stopped it immediately. I tried number of various protine and supplements but neither of those suited me. I regularly do heavy gym workout for last 2 years. However my muscle growth is very slow because I'm pure vegetarian and no supplements or any protine supplements suites me.
So after some research I came to know about organic protine or you can say plant based vegan protine Currently I'm trying healthkart's 100%plant based protine. I would like to know would this caused me acne problem and will this give me required result in my muscle building ? Please guide. Thanks in advance.
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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.