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Acne and whey protein relationtruthfalse
I have acne prone skin earlier I used to have lot of acne but now it's good.So can I take whey protein if I have acne prone skin beacause I am agym person so I need protein.
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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Hi
Whey protein can aggravate your acne .
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Preferably take plant based proteins and avoid Whey as they can affect ur hormones and since u have a acne prone skin it may again aggravate ur acne and in some individuals trigger Hair loss also.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.