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Protien Source in Vegies

I am a hardcore vegetarian.Just wanted to know what are the vegetables that are very rich in protiens.
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Ms. Bipasha Das
Dietitian/Nutritionist 9 yrs exp Delhi

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Tofu is a rich source of protein, Chana products like sattoo atta, soyamilk along with the products dietician Fatima told you. You can have those.
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Fatima Radhanpurwala
Dietitian/Nutritionist 8 yrs exp Navi Mumbai

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Hello,  Since you are vegetarian you can opt for milk and milk products like curd, paneer, skimmed milk powder. You can also prefer days and sprouts, nuts like almonds, cashew nut, walnut, soya bean and it's products.
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