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Problem with height
I'm 19 and I am 5'2". I used to b a tall girl until I was 14 but then I my height never increased after that... I don't think it has something to do with my genes..Coz I used to b tall... How can I get a normal height now?
Answers (1)
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Dr. Shravana Sandhya
Homeopath
11 yrs exp
Hyderabad
Stretch exercises, cycling and swimming helps you.
Have adequate nutrition, fruits, green etc.
Expose to early morning sunlight for vit-D absorbtion.
Some respiratory troubles may cause decrease in growth of height. Consult a nearby homoeopathic doctor for further help.
If there are no other health problems along with this you can surely try with exercise and diet.
Next Steps
cycling and leg stretch exercises are suitable for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.