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Problem in L5 vertebrae
Having problem in left leg tingling.having pain in left leg.doctor suggested operation. please get ve advice.
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You are having nerve compression due to disc bulge,
Manipulative physiotherapist like, me,can push the bulged disc,back to it's normal place
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surgery is last option go for physiotherapy first exercises will help you
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Before operations start physiotherapy treatment
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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It's nerve compression so consult to a Physiotherapist and take some physiotherapy session and take proper precautions, I hope it helps .
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Physio For Lumbar Region IFT And ILT Spinal Extension Exercises
Health Tips
Avoid Forward Bending And Weight Lifting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.