My hair started to become grey when I was 10 year old and is still continuing. Is there any possible way to stop this greying of hair? Are there any tablets for this greying of hair?? Is using henna preferable??
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Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Drink coconut water twice a day
Drink plenty of water
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid fast food and restaurants food
Take less oily and less spicy food
Avoid very hot water on head while bath
Avoid chemical based soap shampoo etc for hairs
Go for ayurvedic medicines and oils for massage therapy
For medicines details ask me on private questions section
If any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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