Premature greying of hair

My hair started to become grey when I was 10 year old and is still continuing. Is there any possible way to stop this greying of hair? Are there any tablets for this greying of hair?? Is using henna preferable??
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Doctor Answers (1) on Premature greying of hair

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Vijaykumar Aware Patil
5 yrs. of exp | Ahmednagar | Ayurveda
Thanks for health questions
Don't worry
Every problem is corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Drink coconut water twice a day
Drink plenty of water
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid fast food and restaurants food
Take less oily and less spicy food
Avoid very hot water on head while bath
Avoid chemical based soap shampoo etc for hairs
Go for ayurvedic medicines and oils for massage therapy
For medicines details ask me on private questions section
If any query ask me on private questions section
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