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Premature ejaculation
Problem is same as mentioned in subject line,
During sex have discharge in few seconds after insertion.
Answers (7)
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PE is a big issue now a days , stressful life and anxiety is disturbing a lot. Share your medical health reports .
Next Steps
Start doing exercise daily and be regular
Health Tips
Avoid all junk food . And eat as much is important to live ,do eat for your taste
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Take herbal supplements..
Ton increase stamina for sexual activity..
To enjoy sexual pleasure.
To satisfy your partner completely
Next Steps
for further information consult me privately
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take proper knowledge about this first consult online if you want permanent solution then take proper treatment
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Chat with online for same .
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Dr. Anand P R
Sexologist
17 yrs exp
Bangalore
You need counseling and therapy
Next Steps
chat with me online for advice and treatment
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Dr. Vishal P Gor
Sexologist
9 yrs exp
Ahmedabad
You can do early morning jogging for 15 mins daily
Along with you can do meditation/yoga/pranayam,whichever suits you
You can avoid junk food and take healthy diet
Apart from that you can do deep breathing,when you have overthinking
You can also do reverse counting like 100,99,98,97... And so on
It will make you calm and relax
Do some extra curricular activities
And spend all your time in doing some activities
Do Jacobson relaxation technique
https://www.healthline.com/health/what-is-jacobson-relaxation-technique
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
its very easy to write tadalafil or viagara or dapoxetine or antidepressent but it is not permanent solution for your age.
u can manage ur problem by diet exercise lifestyle changes and without sideeeffrcts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.