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Premature ejaculation

I have premature ejaculation i couldnt sustain longer time, i have bit hot body. i had masturbate in for very few time in the age of 28 yrs and stopped. Also i feel very week. kindly suggest remady for P.E as well as improve stamina
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Doctor Answers (2) on Premature ejaculation

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Dr. A.Kumar Mumbai | Sexologist
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For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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Great, nothing wrong with it, everyone has performance blues. Couple of detoriating factors are BP n its tabs, Diabetes n sugar not well control.
Its technique to be mastered and boosted by exercise and Ashwini mudra shalabhasan kegel exercise and sure diet n medicines plays Amazing role but I don't want you to depend on
Health Tips
cowmilk especially after sexual activity(must be after 3hrs of food/ dinner) by adding seeds of Tulasi sabja Talimkhana Jayfal saffron Kamal kakadi, shallow fried Dates in cow ghee  , figs, Utingan Bij.
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