Hi I am suffering from premature ejacuation when I do foreplay with my gf my semen comes out within a sec and due to all this issue I am feeling weak and pains in joints.
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Hi.
Sexual problems like erectile dysfunction, premature ejaculation, small size cannot be treated overnight AND needs 3-4 months for complete cure:
This sexual problem is mostly caused by diseases like Diabetes, thyroid dysfunction,nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases.
DIET:Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc.
Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym!
SEX therapy: when u think u r about to come, just stop moving and ask ur partner to stop moving as well and stay still for 30 seconds. Best is to think of ur enemy or god for those 10 seconds. In 70%, these technique works. Other technique is to ask the partner to squeeze the glans penis with thumb and finger tightly just when u think u r about to come. This will prevent u from ejaculating.
Next Steps
consult me online or in person
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pain m weaknes not related to mastubation.
its due to ur hyperexitation about sex
i need more information about your problen as mastubation history ETC for proper assessment and guidance
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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