Better to avoid soft drinks during pregnancy. As they have zero nutritional value. They are high in sugar content making you feel full, providing less nutrients to your body. During pregnancy it's important that you concentrate on nutrient dense foods rather than calorie dense foods. Also they have caffeine in them so better to avoid soft drinks during pregnancy. Substitute them with healthy choices like fruit juices as they are rich in vitamins and anti- oxidants which is healthy for you as well as your baby.
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You cn drink..
However its better to avoid aerated drinks as they cm cause acidity and vomiting.
However once a while you cn..
Instead try hvng fresh fruit juices ,lassi , butter milk ,milk shake etc
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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