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Pregnant and on liquid diet
Iam 6 months pregnant and met with jaw accident with broken teeth. I had surgery but I need to be on liquid diet for six weeks. Before accident hb percentage was 9.5 but now due to severe blood loss it is 7.5. As I can't chew anything pls suggest liquids which can increase hb percentage
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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For losing weight in a healthy and permanent way :
1. Maintain meal gaps: maintain meal gaps of not more than 3 hours is very important. It boosts up the metabolism and helps in weight loss.
2. Include dandelion tea in your diet, consume it 2-3 times. You can buy it online easily.
3. Include seasonal fruits and vegetables in your diet in the form of smoothies and soups.
4. Walk atleast 10k steps a day.
5. Drink infused water: chop your fav fruits and herbs in water and enjoy.
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Hi
You can drink the following juices
Carrot Spinach and Parsley Juice.
Amla Ginger Juice.
Palak, Kale and Apple Juice.
Pineapple and Coriander Juice.
Pineapple Sweet Lime Drink.
Watermelon and Guava Juice.
Pineapple, Apple and Cucumber Juice.
Pineapple, Apple and Cucumber Juice.
For the proper guidance you can directly contact through practo.
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Stay safe and healthy
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for details.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Include dark green leaves like Shepu or dill leaves, Amaranth leaves, Sorrel leaves, Cauliflower greens in the form of soup. Deep coloured Fruits and vegetables in the form of juices. Add Garden cress seeds to water and soak for about 4-5 hour add a dash of lemon and drink once a day as its the richest source of iron.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
The best to do is to include fruit vegetables juices such as amla Buttermilk or amla ginger juice,pomegranate juice,carrot beet root juices and wheat grass juice etc along with porridge inbuttermilk and some soups and broths.
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kindly connect through practo online for a detailed diet chart suggesting you the frequency ,the quantities of the above mentioned foods as per your condition, without compromising on your nutrient requirements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.