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Pregnancy related
Pregnant women can eat jamoon fruit and curd ?? And which food Is best to eat ??
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1. Lean protein-Protein-rich foods include meat, poultry, fish, eggs, beans, tofu, cheese, milk, nuts and seeds.
2. Dairy products like milk, curd especially Yoghurt, Greek yogurt, is particularly beneficial for pregnant women
3. Dried fruit is generally high in calories, fiber and various vitamins and minerals.
4. Aim for five portions of fruit and vegetables per day.
5. calcium-fortified soymilk and other plant milks and juices, calcium-set tofu, soybeans, bok choy, broccoli, collards, Chinese cabbage, okra, mustard greens, beans, kale, and soynuts.
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Yes you can
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
Yes can eat,no restrictions
Take healthy balanced diet green vegetables salads high protein diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.