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Pregnancy exercise
What exercises should i do in my first trimester of my pregnancy am just 1 month pregnant and i want to do some of the exercises
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No specific excercise needed
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Walking is the best exercise. Can do uptil 1 hr.
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Dr. Shalini Kumari
Gynecologist/Obstetrician
11 yrs exp
Bangalore
For as of now you can do light yoga excercises
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stay at home and be safe
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Dr. Sowmyashree N
Obstetrician
6 yrs exp
Bangalore
Walk 30 min daily,u can continue kind of execises which u were doing warlier
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.