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Pregnancy 15 weeks
Hi , i want to know should i start taking mama proteinx as i m 15 weeks pregnant.plz suggest me what to eat in my pregnancy diet
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Yes you can Take iron and calcium tablets as well All well balanced, hygienic diet More fruits and vegetables No food restrictions Connect for more details and information here Go to my website www.familygynaec.com For articles on pregnancy advice Blog section Videos on youtube channel Dr Harita Kothia
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Take Proteinex
Next Steps
Take a boiled egg daily Take 3 fruits of your choice daily Drink plenty of water and fruits juice Avoid lifting weights and stress and intercourses Avoid papaya and pineapple Continue iron and calcium supplements
Health Tips
Sleep for two hours in afternoon and for eight hours at bedtime with light off Get Anomalies scan done at 20 weeks Listen devotional music and wear bangles to promote hearing in your baby
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Have more of protein from.natural sources U can eat eggs white everyday, have milk,panner more of soup salads, green leafy vegetables U can even take treptin biscuits
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.