Yes you can
Take iron and calcium tablets as well
All well balanced, hygienic diet
More fruits and vegetables
No food restrictions
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Dr Harita Kothia
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Take a boiled egg daily
Take 3 fruits of your choice daily
Drink plenty of water and fruits juice
Avoid lifting weights and stress and intercourses
Avoid papaya and pineapple
Continue iron and calcium supplements
Health Tips
Sleep for two hours in afternoon and for eight hours at bedtime with light off
Get Anomalies scan done at 20 weeks
Listen devotional music and wear bangles to promote hearing in your baby
Have more of protein from.natural sources
U can eat eggs white everyday, have milk,panner more of soup salads, green leafy vegetables
U can even take treptin biscuits
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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