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Preconception care

Hello Doctor, Ideally how many months before pregnancy should we continue preconception care? Also is it proper to take calcium supplements during preconception?
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Doctor Answers (1) on Preconception care

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Dr. Sujoy Dasgupta Kolkata | Gynecologist
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At least 2 months before planning pregnancy, it should be done. Routine calcium is not needed, rather take folic acid. Please read-https://drsujoydasgupta.needstreet.com/post/pre-conceptional-care-care-before-pregnancy-/2116
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