I had a small avulsion in the level of attachment of popliteus tendon with mild tendon edema in my knee.I consulted doctor and he suggested me to take complete 2 weeks bed rest.what are the precautions i should take so that i will recover fast.Should i take pop over that region so that knee will not move...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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