Precautions for long walk
I am planning to walk for about 160 km in 4 days for a social cause along with my friends. I need to know the precautions and foods that should be carried along for this long distance walk. It would be really helpful if some one helps me with this query. Thanks in advance.
Like the answers? Chat privately with the doctor of your choice
hey, carry dry food items which don't get spoiled like dry chapatis ,dry chatni powder , take fruits and nuts , chochlates , drinking water, mosquito repellent, sweater,
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.