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Precautions for Diabetes
My parents and grandparents have diabetes, chances of getting for me is also high. Could you help me in taking precautions?
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Dr. Radhika Kumar
Endocrinologist
15 yrs exp
Bangalore
healthy eating habits like eating right type of food at the right time and the right amount. Good sleep for 7-8 hours and being physically active during the day on top of at least 1 hour of exercise like aerobics, yoga, pilates.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.