Precautions for Diabetes
My parents and grandparents have diabetes, chances of getting for me is also high. Could you help me in taking precautions?
Doctor Answers (1) on Precautions for Diabetes
healthy eating habits like eating right type of food at the right time and the right amount. Good sleep for 7-8 hours and being physically active during the day on top of at least 1 hour of exercise like aerobics, yoga, pilates.
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