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Pre-conception diet plan
Please suggest a good diet plan (non-veg included) for someone trying for conception, what all should be included and excluded?
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Dr. Vijayashree Saravanan
Gynecologist
22 yrs exp
Chennai
healthy balanced diet containing fruits and vegetables and plenty of water. make sure the diet is rich in iron and calcium
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.