Download FREE Practo app
Get ₹200 HealthCash
Pounding in heart/chest area. Dizziness
Experiencing fast heartbeat and dizzines since 2 days. Also facing difficulty in breathing sometimes. Seems to be symptoms of hypertension but not sure. What can be taken at home to reduce this ?
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Check. Bp ..and consult a doctor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+142
Hi
Check your blood pressure
High blood pressure can have serious complications like heart attack , stroke etc
Sometimes kidney disease can cause hypertension as a symptom
Its very important that You get yourself evaluated
- measures to control blood pressure involves lifestyle modifications as follows
1. Weight Control: Lose extra pounds
2.Exercise regularly. ...30-45 min per day( Even simple walking will do)
3.Eat a healthy diet. ...( high fibre, low fat )
DASH diet can be followed after baseline evaluation
4.Reduce sodium in your diet. ...( salt intake, pickles, canned food)
5.Avoid alcoholic drinks ...( if you are taking it)
6.Quit smoking. ...( if you are a smoker)
7.Cut back on caffeine. ...
8.Reduce your stress.
And manage stress by relaxation techniques ( its very important)
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history
Next Steps
take online consultation for treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Check ur BP
Next Steps
Review after measuring BP
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Have you checked your blood pressure?
Any fever or cough?
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.