My son aged 13 yrs. is overweight and developed fat around belly. He has very much craving for food especially sweet.how to control his food cravings and reduce belly fat.
Any exercise you want to recommend?
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It's universally known that to reduce weight and fat, one has to exercise. Same thing applies for your son also. If he is eating more than what needed, then definitely you should tackle it.. No second thought about it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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