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Posture correction
I have attached the x ray report of mine .
Feeling pain in back and shoulder.
Kindly suggest treatment.
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You should take a xray of cervical spine and shoulder to look for the issue. Thoracic spine looks normal
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Dr. Mayank Daral
Orthopedist
6 yrs exp
Delhi
This type of pain is usually due to poor posture, prolonged sitting, weak core and back muscles, and muscle tightness, not a structural emergency. Management focuses on posture correction, regular stretching, strengthening of back and core muscles, ergonomic chair/workstation setup, and avoiding prolonged bending or slouching. Pain relief gels, occasional mild painkillers, and hot fomentation can help during flare-ups, but long-term relief comes from postural awareness and lifestyle correction, not surgery.
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Tab mobizox
Powergesic gel
Hot water bag massage
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.