28 to 29 days month is not problematic
Its normal condition
Some time 3 to 4 day late or early its not
Problem but its come in quantity not more and less
Also you do hot cloth steam on the lower
Abdomen part its useful and also take some
Hot and spicy food before 2 days your dates
Its good
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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