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Post pregnancy weight los
My son is now 3 yrs n I haven't lost my baby weight,I had tried to diet many times but not be constant...nor I am able to do any excersise.
More over my tummy is hanging I hate seeing it..plz suggest something.
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
There is no medicine for weight loss.
You will have to stick to a strict diet and follow Strick excercise regimen for weight loss.
There is a herbal supplement called garcinia cambogia, which is readily available in capsule form, you can take those twice a day before food.
You should have a high protein, high fiber and low carbohydrate diet.
Consult a dietician for a detailed diet chart.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.