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Post laxative constipation
I was drinking laxative tea for 4 months to lose weight and now I've stopped. However, now I am super constipated and I don't know what to do because I would assume more laxatives would not be the answer. I've drank a lot of water and have increased my fiber intake so I just don't know what to do. I'm scared that I have damaged my bowel muscles for life. Should I just wait it out? I've been constipated for about 5 days now and have only gotten out small pellets that were hard to get out.
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Have 15-20 ml of Lactitol syrup at bedtime and gradually taper the amount.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.