I have recovered from a right lower leg fracture from an accident and also have a skin graft over my right lower leg. I walk with a stick now n I have swelling around my ankle even after the fracture has healed. Its been a month that my fracture has healed but the swelling around my ankle has not reduced. What can I do to reduce it fast as it pains a little while walking?
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Do ankle isometric exercises under the guidance of a physiotherapist. Avoid long standing and sitting in Dependent position. Keep ur ankle raised n do ankle ROM exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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