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Porn addict and bad dreams
I have frequent nightmares and l woke before my sleep finishes and feel sleepy and stressed.l am also addicted to porn since 4 years. Whom should I consult?
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
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Seek help for early recovery
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Most certainly a psychiatrist.
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Consult a psychiatrist for evaluation and treatment.
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I appreciate that you have a good understanding of your issues and you are trying to seek help at the right time. We need to understand if the activity of watching porn has reached the stage of addiction or not. However, we can take that ahead by taking a detailed history in therapy. Therapy will help you understand your issues better. You will learn to manage sleep and sleep related problems with techniques and tools that are taught in therapy. Also, watching porn is taking away most of your time and energy at present. Therefore, you will learn to manage time, stress and emotions in a better way.
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You may contact me for online consultation of therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.