PMS and Mood swings

Question

PMS and Mood swings

Asked for Female, 24 Years

Hi, I am experiencing mood swings and anger about a week before my periods. Sometimes it's controllable but sometimes I get angry over small things. I have regular periods. Apart from a mild leg pain I don't have any cramps and my flow is also normal. Is there anything I can do to control my mood swings. Thank you for your time.

Answers (1)

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Dr. Anshika Jain Gynecologist/Obstetrician 10 yrs exp Gurgaon Consult Now · Accepted Answer

Dr. Anshika Jain

Gynecologist/Obstetrician 10 yrs exp Gurgaon

Consult Now

Hi there, these things are common side effects of hormonal changes. You can do yoga and meditation...

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