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I stumbled on this ask a question on practo.. want some help if anyone can guide me.. I have been a victim of cyber crime for 2 yrs. I was completely devastated when I approached police, they were of no help rather they interrogated and harrased me more.
During this period i didn't get any emotional support from anyone. I tried standing strong but I couldn't. I am going in a difficult marriage also. I feel lost, hopeless and i give up with each passing day. I am completely broken.
I have trust issues also..I can't trust on anyone now because I feel no one would ever understand me. I'll be more and more devatated..I may not survive it...
What can I do
Answers (10)
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Hi, it looks like the police procedure and confrontation has caused a lot of trauma that has emotionally and physically and financially drained you. I am sorry that you had to go through this. We will have to sit together in a safe space and release the trauma stored in your subconscious to ensure you feel happy and peaceful.
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Book a session with me and we will work to ensure you the pink of your health! ❤️
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Hai, I understand you have been through tough time. Seek professional help could help you in many ways. And a gentle reminder from my side,Remember you are not alone. Consider therapy sessions nd let your soul feel free.
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Hi
Repressed emotions need to release
Next Steps
PTSD with Depression (provisional diagnosis)
treatment plan accordingly upon consultation
Health Tips
The only way to change someone’s mind is to connect with them from the heart.” – Rasheed Ogunlaru
The great gift of human beings is that we have the power of empathy.” Meryl Streep
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Hi you should be proud that you tried your level best to fight against the crime.Do not blame yourself.Thi is not your fault. Consult a psychologist for assessment and counseling.Trust yourself. You can get through this
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Hi,
For these kind of harassment/crime, you need to contact a lawyer... Try to find a reliable lawyer to help you and make file case and keep all these issues with police to her/him.
I can understand your feelings and am so sorry to hear about it but if you want to reach any conclusion, you need to find a lawyer to follow up your case. After giving a lawyer all the case, most probably you will feel better, and after that you need to work on you self-esteem. Believe yourself as a wonderful woman who tried her best to find a solution and appreciate your work as you did...
If you want to have better feeling, please consult with a psychologist/therapist.they can help you for having peace again.
Do take care please.
Next Steps
please at first find a lawyer related to your matter.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Plz make it part of your lifestyles.
Sit in a quiet and comfortable place. Put one of your hands on your chest and the other on your stomach. Your stomach should move more than your chest when you breathe in deeply.
Take a slow and regular breath in through your nose. Watch and sense your hands as you breathe in. The hand on your chest should remain still while the hand on your stomach will move slightly.
Breathe out through your mouth slowly.
Repeat this process at least 10 times or until you begin to feel your anxiety lessen.
Next Steps
connect with psychologist
Health Tips
consult
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be feeling and going through. When no one is understanding you that how difficult it is for you to be in a situation like this. But you are really brave to stand up and fight for yourself.
Don't worry, consult a good therapist or a counsellor as soon as possible.
You can also contact me and I will try to help you. Let's discuss the issue in detail so that you can get towards your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!
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Ms. Mohana Priya G
Psychologist
8 yrs exp
Bangalore
Hi
Take consultation and attend therapy sessions.
Next Steps
ISRT
Health Tips
CBT
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... You can seek professional help of a therapist to help you get over this difficult phase in your life. Weekly Counselling sessions help people deal with their issues in a much better way. Therapy works latently to recover, mold, rewire clients psyche in a manner that help them better adjust in their environment and make better choices for themselves. It also helps changing this negative perception of self and the world around. We are living in a difficult world but our perception creates our reality. We need to keep it correct and more positive, as keeping a negative also doesn't helps anyway.
About the cyber crime you faced, please contact the nearest cyber cell of Delhi police. Normal police stations may not be able to respond appropriately. You can also reach out to SSP/Commissioner of Police Cyber Crime of Delhi Police via email if in case Cyber Cell is not responding. Online reporting mechanism is also available, search 'cyber crime Delhi police'.
Next Steps
Consult a Psychologist.
CBT along with Interpersonal Guidance and Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Seek a professional support by consulting with one of us..
By sharing and talking to one of us, you might get. Clarity and understanding about yourself..
It can be useful to get motivated also..
Health Tips
You can reach me through this app..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.