first of all visit to a dentist for professional dental cleaning. .and after that you have to maintain the oral hygiene. .Brush properly on all surfaces of the teeth..Use mouthwash (alcohol free) and do flossing also to remove plaque in between two teeth...
if you want whiter teeth then you can go for bleaching of teeth from dentist...
hello shubam. it does not matter how many times u brush but u should get the technique of brushing right. u can get ur teeth professionally cleaned. the doctor would advice how to brush. also u can use floss to clean in between ur teeth n use alcohol free mouthwashes to get rid of plaque. take care
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