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Plantar fascitis
I have plantar fasciitis problem. Suffered with it for 2 years . Then I got a good reference and got it treated . It felt better for months but recently I started feeling pain again. Any diet / other remedies for this? I have been regular in my daily exercises.
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Thanks for expecting Healthier solutions with Ayurved, be with ur current practices, Ayurved shares its vataj-raktaj issue n shares to choose leech therapy or shudhi by pracchanna karma... With kind of internal med n local application. Till u consult apply coconut oil by mixing camper on foot n on palm,foot,umbilical area n head talu....rest on consultation with Ayurved Dr,
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Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Bangalore

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Do foot stretching exercises daily basis standing on heel and toes
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