Hello
-record menstrual cycle frequency.
-Monitor ovulation with help of ovulation kits -i know or I sure kits
-have sex every other day during the fertile window.( day 10 to day 20 of periods)
-strive for a healthy body weight
-take a prenatal vitamin,folic acid recommend
-eat healthy balanced diet,avoid stress
-cut back on strenuous workouts
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement