Hi, I am planning for a baby next month.. i just wanted to know whether i can have folic acid from now only.. if yes then what's the dosage or amount of mg that i should consume. What are the measures that i need to take to get conceived and to get a healthy baby. Please advise..
Answers (4)
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Fol 123 once a day for 30 days
Marital relations in women down position with 2 pillows bellow your buttocks
Don’t get up for 8 hours after joining to prevent sperm trickledown
Marital relations in day 10-20 of cycles
Go to washroom and then join with husband
Next Steps
Avoid lifting weights and stress
Health Tips
Avoid papaya and pineapple
Drink plenty of water and fruits juice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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